We are located inside of Hanu Yoga Studio in the heart of South Beach. The studio is one of the leading wellness hubs in Miami Beach with an onsite physical therapist and a variety of classes including hot yoga, ashtanga, meditation classes and more.

Our private state of the art cold plunge powered by Polar Monkeys can be rented for private usage in a private room. The room includes a private shower and access to a speaker system to connect to your own playlist while you plunge. Each room rental includes a plus 1. Book the Cold Plunge Room to Yourself Here

We also offer private guided breathwork sessions in the cold to show you how to breathe through the cold and take you deeper into the experience.

Book A Guided Cold Plunge Session Here

What Are The Benefits of a Cold Plunge?

Contact us for a FREE consultation call.

(305) 989- 0741