I am a lifelong martial artist. From an early age I have been conditioning my body and mind to perform under extreme duress. Adaption is one of our most vital attributes for survival we possess as human beings, but it is a skill that must be continually trained and refined. Through competing in different forms of combat, I learned that losing the ability to breathe effectively is one of the first things that happens to human beings under extreme pressure. Once the breath is disrupted and restricted, the mind starts to break down no matter how strong the body is. The physical body can be molded and shaped through a disciplined practice to attain incredible levels of proficiency and strength but true mastery only begins when you can control your mind, emotions and internal states of consciousness. 

Later in life I suffered a serious brain injury while training for a mixed martial arts fight. I went from being in the best physical shape of my life to being completely bedridden and mentally broken. Suicidal thoughts infiltrated my mind as my world crumbled and my health deteriorated. Alone in a small studio apartment with literally nothing left, going to sleep hungry; I turned inward to the breath as a last resort.

In isolation I discovered the gift and true power of breathwork and meditation. It consumed and transformed me. My mind grew stronger as I rediscovered the warrior spirit that was hidden deep inside of me. Massively transformative psychedelic like experiences began to occur through the breath without any drugs. This daily practice became the catalyst to rebuild myself to a place that is far greater than anything I could have imagined before. I have continued to study and explore different breathwork modalities while going deeper into the science and biology of the breath.

My purpose is to share what I have learned along my journey to empower every individual to access these different states of consciousness and unlock their full human potential.

Meditation is the doorway to experience inter-connectedness with all life. It is how to discover your purpose and cultivate mastery. The breath is the vehicle that carries you into the depths of who and what you truly are. 

Nothing external is needed. No secret tools, temples, or gurus. All of the power lies within you. Let me show you the way.